Relapse Prevention in Edinburg, TX
Relapse prevention in Edinburg is designed to teach recovering addicts new strategies for remaining clean and sober after leaving rehab. When a person enters drug rehab, they work through a combination of therapies and counseling sessions to help address the underlying psychological triggers behind their self-destructive behaviors.
Therapy also helps the recovering person learn to recognize their own unique addiction triggers. Just as the reasons behind dysfunctional substance use are different for each person, the tactics needed to remain sober after leaving rehab will also be unique to that person.
The key to learning healthy, productive ways to avoid returning back to a pattern of addictive substance use after leaving drug treatment centers is relapse prevention in Edinburg.
What is Relapse Prevention?
Relapse prevention treatment programs in Edinburg offers a strategy designed to teach recovering drug and alcohol addicts to avoid returning to self-destructive patterns of behavior. Each person is encouraged to identify their own personal addiction triggers and taught to recognize early warning signs of a potential relapse.
Most people assume that relapse is an isolated event. However, the reality is that the person goes through several stages before the act of physically relapsing. Learning to recognize the early warning signs and taking positive action to stop them progressing can significantly reduce the risk of returning to previous behaviors associated with addiction.
Why Are Relapse Prevention Tools Necessary?
It's common for many people to assume that recovering from drug or alcohol addiction only requires a few uncomfortable days detoxing before they're somehow cured. In reality, the majority of people who sink into the grip of addiction began recreational use of drugs or alcohol as a result of an underlying psychological reason.
Some people may self-medicate to hide or numb or escape from painful emotions. Some choose to use alcohol or drugs to relax or unwind or relieve symptoms of an underlying mental health disorder.
Others may use substances to temporarily elevate mood or boost confidence. Still others may abuse substances as a form of self-destruction due to low self-esteem and poor self-image.
Relapse prevention in Edinburg helps a recovering person develop new tactics and strategies for dealing with life's stresses without the need for drugs or alcohol.
What Do Relapse Prevention Programs Aim to Achieve?
Addiction relapse prevention strategies are intended to help each person in recovery learn positive ways to avoid high-risk situations that could lead to a potential relapse. The objective is to encourage the person to employ a range of tactics that make it easier to manage cravings and reduce stress using healthy methods.
While the early stages of recovery can be challenging, having access to a range of relapse prevention programs makes it significantly easier for the person to stay motivation to remain clean and sober over the long term. Our drug and alcohol rehab in Edinburg can help.
Relapse Prevention Aftercare Services
While a person learns a broad range of healthy and productive strategies for reducing the risk of relapse while in drug rehab, the biggest challenge comes after the person graduates and returns to independent living.
Drug and alcohol rehab treatment facilities ensure that every person leaving rehab has access to a broad range of aftercare services to provide ongoing support and motivation. Some common aftercare services and programs can include:
- Sober living homes: Some people may not be able to return to a sober environment to continue the recovery process, so the option of residing temporarily in a sober-living community provides an environment without the temptation to revert to previous behaviors.
- Group meetings: Regular attendance at group meetings provides ongoing support and motivation to stay clean and sober. Group meetings also provide the opportunity to develop new social networks among like-minded peers.
- Job skills training: Learning new job skills not only improves the recovering person's employment prospects, but can also boost self-esteem. Gaining new employment also offers the opportunity to meet new non-using social connections.
- Study programs: Returning to study programs helps improve self-esteem and employment prospects and increases the person's opportunities to develop new social networks among non-using peers.
- Alternative therapies: While a person is in rehab, they're encouraged to engage in a range of alternative therapies that can reduce stress and promote relaxation. Continuing to engage in some of those alternative therapies can help the recovering person manage stress levels and make it easier to remain clean and sober.
If you or your loved one are looking to get free from addiction and stay sober for the long term, give us a call at (877) 804-1531.